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Yoga Therapy

I offer a wholistic approach tailored to your specific needs. Together we will create a personalized treatment plan using practical tools, that will address your goals, help manage symptoms and enhance your overall well-being. 

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I am a trauma-informed practitioner, with further training in trauma, somatics and stress cycles, allowing me to provide integrative and compassionate care. My services are inclusive and welcoming to ALL, including non-binary and LGBTQ2+.

Hatha Yoga (In Person)

Mondays 12:00-1:00

1 h
20 Canadian dollars
Gatineau

Upcoming Sessions

Service Description

Start your week feeling great! Ha-tha translates as "sun" and "moon" and refers to finding balance in the body and mind. Whether it's a pose to release tension or a breathwork to calm your mind. Each practice is sprinkled with practical things you can incorporate into your daily life. This class is open to ALL. No experience necessary. To help us all save extra fees, please etransfer info@melissadelaney.com upon booking. We also accept cash upon arrival (in-person).

Contact Details

  • Aylmer, Gatineau, QC, Canada

    123-456-7890

    info@mysite.com

From my wonderful clients:

"After working with Melissa on my pelvic floor and core, mý pelvic prolapse had rehabilitated so well that I no longer required surgery! Highly recommended! Plus, she's a ton of fun!"

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DISCLAIMER: Melissa Delaney is not a mental health provider or medical professional. Her services are not offered as a substitute for professional mental health care or medical care nor is it intended to diagnose, treat or cure any mental health or medical conditions.

 

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