About Me

Guided by Soul ~ Rooted in Body

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Since 2009, my work has been a journey into the relationship between body, mind, emotions, and spirit.

I am a Registered Yoga Therapist, Instructor and Continuing Education Provider, as well as a certified Sex, Love & Relationship Coach (VITA™).

Most recently, I studied with Waheeda Moses, in Ancestral Healing, and received certification in Introductory External Qigong Healing and Peruvian Healer’s Rite (Munay Ki).

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I offer private sessions, weekly classes, women’s gatherings, workshops, and urban Yoga Retreats.

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I have been a guest speaker at health & wellness summits, and teach professional trainings and workshops in Pelvic Health, Pain Care, Core Function, Menopause, and Prenatal & Postnatal Yoga. 

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 I weave in practical tools you can apply to your daily life, sprinkled with humour and a dash of magic ✨

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Having come through my own challenges and transformation, I know that healing isn't about becoming someone new. It's about Embracing, Embodying and Empowering, who you already are.

 

“I believe that when we heal ourselves, we help heal the world.”

When I am not working, you’ll likely find me on the water, exploring new places on my board.

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Melissa 

Certified Sex, Love & Relationship Coach (VITA™)

Registered Yoga Instructor (E-RYT 500, YACEP)​

Registered Yoga Therapist (C-IAYT)
Host of Tantra Speed Date Ottawa​

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