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~ As soon as you arrive, the energy shifts.
Your shoulders soften. You stop holding your breath. You can finally let go ~
Hello beautiful, I’m so glad you’re here!
I'm an Embodiment Coach, Yoga Therapist, Instructor, Educator & Retreat Host
My work is devoted to guiding people back to themselves and back to each other.
To find their spark and live a more soulful life!
I can help you :
~ Break cycles
~ Heal patterns
~ Reconnect with yourself
~ Connect more deeply with others
🌿 The body talks. I teach you how to listen🌿
I aim to provide a space that is warm and inviting for ALL.
Where you get to show up just as you are
Where you immediately feel like you belong
A space that invites play and exploration
Cultivates self-love and body positivity
Celebrates freedom of expression and authentic connection and
Empowers you on your own unique journey.
🌿
I am passionate about guiding people
Back to themselves and back to each other
From me back to WE
From surviving to THRIVING
I give you tools that will inspire you to:
Embrace who you are
Embody who you want to be
Empower you to have the life & love you truly desire
🌿 My Background
With over 16 years teaching and studying, I provide a wholistic approach that combines the
wisdom of yoga & tantric philosophy with the science of somatics & modern psychology.
I am a trauma-informed practitioner, with extensive training in trauma, somatics and stress cycles,
allowing me to provide integrative and compassionate care.
Whether you're on a journey of personal growth, reconnecting with your body,
or exploring deeper intimacy with yourself or others,
you will feel like you’ve come back home to yourself.
🌿
Melissa
Certified Sex, Love & Relationship Coach (VITA™)
Registered Yoga Instructor (E-RYT 500, YACEP)
Registered Yoga Therapist (C-IAYT)
Host of Tantra Speed Date Ottawa
Coaching
A deeply supportive,
coaching experience that guides you into your body, your truth, and your desires. Experience the love, connection, and pleasure you've been craving.
Yoga Therapy
A wholistic, trauma-informed approach to healing through breath, movement, and somatic tools designed to meet your unique needs and support you on your health journey.
Yoga Classes
With breath & body centered awareness, I guide people to find their balance, on and off the mat. My classes provide practical tools you can apply to your daily life, sprinkled with humour, and a dash of magic ✨
Retreats
Heart-centered retreats that offer space to rest, recharge, and reconnect with yourself and others. Expect gentle practices, soulful community, and moments of true inspiration.